The Charlotte Ledger
The Charlotte Ledger Podcast
Understanding mental health, with Amanda McGough
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Understanding mental health, with Amanda McGough

Licensed psychologist Amanda McGough, Ph.D., discusses the importance of seeking professional help and addressing issues like mental health and suicide

Amanda McGough has spent more than two decades helping people navigate their most challenging moments, from suicide prevention to life transitions. As a licensed psychologist, she’s seen firsthand how overwhelming struggles can affect mental health, but she’s equally passionate about the power of conversation and connection in healing.

On this episode of The Charlotte Ledger Podcast, McGough discusses not only the importance of seeking professional help but also the critical role of openness in addressing issues like mental health and suicide — issues that have historically been shrouded in silence. She also talks about:

  • Understanding when to consult a psychologist.

  • The relationship between a therapist and a client and finding “chemistry.”

  • Benefits and concerns with technology, particularly AI and mental health apps.

  • Addressing the stigma surrounding mental health issues.

  • Taking care of one’s own mental health as a therapist.

McGough, who holds a doctorate in psychology, received The Ledger’s 40 Over 40 Award in 2024.

This podcast episode is part of a series highlighting winners of The Ledger’s 40 Over 40 awards, which honor and celebrate often unheralded people over the age of 40 who are making important contributions to Charlotte. It’s hosted by Steve Dunn of Miles Mediation and Arbitration.

Find out more about the 40 Over 40 awards by going to Ledger40over40.com.

We hope you enjoy the conversation with Amanda McGough.

The Charlotte Ledger Podcast is produced by Lindsey Banks.


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The Charlotte Ledger
The Charlotte Ledger Podcast
We talk with Charlotte leaders about important and interesting issues, with an eye toward making you smarter, telling you things you don’t know and introducing you to people with insights about trends in Charlotte.